Participate in one of the fun challenges: guaranteed smiles at the end of the finish line!
Go Go Go!
Bike to Work Challenge
The Dutch love their bikes. Maybe you go to work by car or public transportation. The Happentrapper challenges you to take your bike to work once. And register your challenge here!
Caloriechallenge
Everyone has heard of "energy neutral" living. Have you ever thought about having an energy neutral day in terms of the energy in your own body? The challenge is to link your intake of energy to the burning of that energy.
Check this website to see how many calories you burned!
Good luck!
Stair Walking Challenge!
Climbing stairs is an easy way to subconsciously burn quite a few calories. Try not taking the elevator for a week. Not only at work or possibly at home, but also at the mall, parking lots and so on. Are you in?